Arnis /Escrima is a Filipino Martial Art that is a weapon based Martial Art that is highly effective for self defence. It is suitable for adults of all ages. Single/double stick/sword,short stick,palm stick, dagger, empty hand techniques. Striking, blocking, disarms, locking, throwing and ground techniques taught. Masters Temple Bray Bowl, Saturday 3pm and Wednesday 9pm. Fun Class - Beginners welcome.
Phone Paul - 0870618897.